Low Carb Info

While most visitors to this page will be familiar with low carb but for those who are just getting started, here’s some good resources that helped me.

Nice intros to low carb:  Diet Doctor and Ditch the Carbs

 

Some acronyms:

LCHF: Low carb, High fat

WOE: Way of Eating

MFP: My Fitness Pal

BPC: BulletProof Coffee

 

Some great pages for resources and recipes:

Peace, Love, & Low Carb

Sugar Free Mom

I Breathe, I’m Hungry

 

 

 

 

Great Facebook Groups:

Peace, Love, & Low Carb Friends

Low Carb Recipes and More with Alisha

Low Carb, LCHF, Keto Eating

 

 

Also, there’s always Atkins, if you need more ready-made or structure.