The down side of running out of eggs and just subsisting over the weekend is that I didn’t have anything prepped for Monday. Luckily, my building has a little cafeteria/snack bar. A warm hardboiled egg and some bacon held me over until the afternoon. The coffee was just black with sweetener added, and cinnamon, not BulletProof coffee as it’s more of a meal substitute.
While grabbing my breakfast I also got this little salad for my lunch, which I ate at around 1pm. The ranch packet was two carbs, plus whatever all the spinach and tomatoes added up to.
I got into to work fairly late so I was also there until 6pm. Mid-afternoon I had this cereal protein bar, the one I actually got in my May Keto Krate. I also had two pieces of sugar free Dibs, which is a caramel.
My brother went shopping today (yay eggs!) and, left to his own devices, bought a loaf of bread and has been going on a sandwich binge, which of course sounded delicious. I pulled out some of my low carb bread and had a sandwich as well.